Use one pouch at a time for up to 60 minutes. Repeat with a new pouch when you feel the urge to smoke again. Do not exceed 15 pouches a day. As your ZONNIC pouch therapy begins to work and your urge to smoke decreases, you can gradually decrease the number of pouches you use.
Use the following as a guide:
- Month 1: 1 pouch every 1-2 hours;
- Month 2: 1 pouch every 2-4 hours;
- Month 3: 1 pouch every 4-8 hours;
- Months 4-6: Use 1 pouch if the urge to smoke returns.
Carry ZONNIC pouches with you at all times in the first few months in case you feel a sudden urge to smoke. One cigarette may be enough to start the smoking habit again.